1. Ghee contains fat-soluble vitamins and nutrients that our bodies need such as Vitamins A, D, E, and K, critical to bone, brain, heart, and immune system function. 2. Ghee is a rich source of conjugated linoleic acid (CLA) – an antioxidant that des...
1. Ghee contains fat-soluble vitamins and nutrients that our bodies need such as Vitamins A, D, E, and K, critical to bone, brain, heart, and immune system function.
2. Ghee is a rich source of conjugated linoleic acid (CLA) – an antioxidant that destroys free radicals (cancer), immune booster, and a friend to cardiovascular health.
3. CLA also contains anti-viral properties if the ghee is sourced from grass-fed cows.
4. Ghee contains lauric acid – useful in fighting fungus and candida.
